SUGGESTED USES AND BLENDS
HEAL - RENEW - PROTECT
ALL OUR PRODUCTS ARE ALWAYS RESPONSIBLY SOURCED, ETHICALLY
CREATED AND NEVER TESTED ON ANIMALS
1. Apply to the Skin
Always dilute with a carrier oil such as sweet almond oil, grapeseed oil, or apricot kernel oil prior to touching the skin. Add up to 20 drops of essential oil to 1 ounce of carrier oil. Popular areas of applying essential oils to your skin are on your wrists, your temples, your feet, or behind your ears.
2. Simply Inhale
Open the bottle of essential oils, place a few drops on a tissue, and take a deep breath to inhale and enjoy. When using a new essential oil for the first time, only use one drop to make sure you don’t have a reaction or sensitivity to the oil.
3. Steam Inhalation
Boil 2-3 cups of water, pour it into a bowl and add 2-5 drops of oil to the water. Place your nose about 12” away from the bowl, cover your head and bowl with a towel, and slowly inhale the steam. If you notice any discomfort or irritation, stop immediately.
4. Use an Essential Oil Diffuser
Put a few drops of essential oils in your diffuser, turn it on, and circulate the oil into your room.
5. Use In A Bath
Mix a few drops of essential oils into Epsom salts and then put the salts into your bath. Do not put the oils directly into the water; they will not mix properly with the water without the salts. Please don’t combine any other chemically produced soaps or products into this mix.
6. Aromatherapy Massage
Essential oils are too concentrated and strong to use for massage by themselves, so you need to mix them in with neutral-smelling carrier oils such as sweet almond oil or grape seed oil. Add up to 20 drops of essential oil to 1 ounce of carrier oil.
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ESSENTIAL OIL BLENDS
LIFT ME UP
2 DROPS LEMON
2 DROPS LAVENDER
2 DROPS ORANGE
HELP MY COLD
3 DROPS LAVENDER
2 DROPS EUCALYPTUS
1 DROP OREGANO
1 DROP PEPPERMINT
1 DROP TEA TREE
I LOVE MYSELF
3 DROPS LAVENDER
2 DROPS PATCHOULI
1 DROPS GERANIUM
KEEP ME COOL
2 DROPS PEPPERMINT
2 DROPS EUCALYPTUS
2 DROPS ORANGE
BREATHE EASY
2 DROPS LEMONGRASS
2 DROPS EUCALYPTUS
2 DROPS LAVENDER
JUST MEDITATE
3 DROPS PEPPERMINT
2 DROPS GERANIUM
2 DROPS LAVENDER
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